Midlife Magic: Celebrating the Joy of Gained Wisdom
I turned 52 this summer and with that came some interesting new experiences:
Finding Your Flow: How Mindfulness and Somatic Practices Boost Emotional Wellness
I was lying on my yoga mat in Savasana, that peaceful pose often reserved for relaxation at the end of a session. While it’s commonly referred to as Corpse Pose, I prefer to steer clear of that name due to my work in Palliative Care.
Finding Balance Beyond the White Coat
Dr. J* (all identifying information has been changed to protect his identity) is highly respected in his field, known for his surgical expertise and dedication to his patients.