At 47, I went through a painful yet amicable divorce—a profound life disruption. While such upheavals are not uncommon, many of us are unprepared for their far-reaching effects. I found myself at midlife, feeling alone and directionless. I couldn’t return to the way things were, and the future felt uncertain, leaving me unsure of what was possible.

I realized I needed to embrace the difficult moments—the “worst first”—to start living fully on the other side. Life quakes compel us to accept change, which can be a gift—a chance for inner exploration and renewal. I began to ask myself a pivotal question: “Who did I suppress to live the life I had?” This curiosity ignited a journey into dreams I had long forgotten. With the support of incredible coaches and a lot of self-reflection, I found my way forward.

After 20+ years as a clinical social worker in a hospital setting, I now share my expertise as a midlife and well-being coach specifically for physicians. Throughout my career, I’ve worked alongside some of the most accomplished professionals and witnessed firsthand the profound impact this work can have on one’s life.

I understand your world intimately, having lived it as a wife, daughter, sister, friend, and colleague. I’ve seen you sacrifice your own needs and dreams to provide exceptional patient care and pursue professional excellence, often striving for perfection at a high cost. I’m deeply humbled by the evolution of the human spirit. It takes real courage to confront our shadows and uncover our true selves. While you may survive by living someone else’s dream, you can’t truly thrive.

Today is the perfect day to start showing up for yourself.

If this resonates with you, I’d love to connect and explore whether we’re a good fit. Schedule your free discovery call today, and let’s discuss how we can work together to create the life you desire. Wishing you a life rich in success, purpose, and meaning, filled with balanced relationships that nurture mutual respect, love, and devotion.